There’s nothing wrong with the occasional impulsive purchase or splurge at the department store. We all could use some retail therapy from time to time. Shopping for leisure or fun is typically healthy, but too much shopping can lead to some dangerous habits, and an unhealthy relationship with the concept of retail therapy. From impulsive purchases to spending way over your determined budget, there are many signs that you may be obsessed with shopping. If you are worried or unsure of your shopping habits, learn about these 9 signs you’re addicted to shopping.
You use shopping as your only stress reliever
With so many ways to relieve stress, retail therapy should not be your only resort to uplift your mood. If your go-to is shopping every time you have a bad day or experience, you may need to reevaluate your attachment to shopping.
You make impulsive purchases very frequently
Impulsive purchases are dangerous because you have essentially lost your self-control in this moment, and this is bad news in any situation. If this happens too frequently, your shopping habit is controlling you, instead of the other way around.
You often spend more than your budget allows
Excessive shopping should not be the reason you cannot pay an essential bill or get that needed oil change. If you shop so much that you are regularly overextending your budget, it’s time to reprioritize your spending.
Source: New feed 2